We have taken on the #100happydays challenge. The objective is to take at least one picture a day of something that makes you happy and post it to social media. It is a new kind of reflection and exploration for us. We are able to praise the small things and most importantly smile!
Waking up every morning this past week knowing we had to capture at least one happy moment completely changed our perspectives. We were constantly on the look out for happy things- things that make you smile, bring joy, warm your heart, and sometimes bring a giggle or a sigh. One thing we noticed… the intention brought mindfulness and a more consistent note of positivity. The days went by in a similar fashion as they do but we were more present. Small things made us stop and feel gratitude. We were able to expect good things to happen at least once in a day. These moments of happiness are simple and by no means will we end them when our 100 days are up…
Up for the “challenge”? JOIN US>> http://100happydays.com/
Here’s our last week: